Broccoli Crustless Quiche 

  Amount  Measure       Ingredient -- Preparation Method 

--------  ------------  -------------------------------- 

  10     large           eggs 

   4      cups            chopped broccoli 

   1      cup               milk 

   1      cup                cream 

¼         cup               red onion 

   1      cup                 Jack cheddar cheese blend (grated) 

   1      teaspoon      Cheryl's seasoning mix  

                        -----Cheese Sauce for Top-------- 

1. Cook Broccoli in a pie plate covered with a wet paper towel in microwave for 4 minutes.  Spread into bottom of a 13x9 pan. Serves 6-8 

2.  Put chopped red onion in a bowl with 1 tsp of oil and microwave for 2 minutes.  Top broccoli with onion 

3.   Mix milk, cream, eggs and spice mix together and pour over veggies 

4.  Sprinkle cheese over top 
5. Bake covered  in a pre-heated 375F CONVECTION oven for 20 minutes.  Remove foil and 

bake until the eggs are firmly set, about 15-20 minutes. 

Cheryl’s seasoning mix-equal parts garlic powder, onion powder, garlic salt, salt and dried parsley.